Book appointment

THIS WEBSITE IS NOT YET EQUIPPED TO ACCEPT PERSONAL TRAINING APPOINTMENTS. PLEASE EMAIL OR DM COACH SED TO SCHEDULE YOUR SESSIONS!

Scheduling Policies

Pre-appointment details

PLEASE COME FUELED! BRING WATER, AND A TOWEL!

Cancellation policies

Appointment cancellations must be made at least 24 hours in advance. emergency cancelations made within 1 hour of your appointment time are the only exception.

if you do not attend your appointment without notice to coach sed or cancel later than 24 hours prior to your appointment there is a $30 no show fee.

Payment policies

monthly payments are to either be made on the 1st or 15th of each month.

such payment date must be communicated with coach sed prior to signing on for monthly training.